{"id":11838,"date":"2022-11-29T10:40:49","date_gmt":"2022-11-29T09:40:49","guid":{"rendered":"https:\/\/www.fragliavela.org\/corso\/circuit-training-palestra-lago-di-garda\/"},"modified":"2026-02-03T17:48:42","modified_gmt":"2026-02-03T16:48:42","slug":"circuit-training-gym-lake-garda","status":"publish","type":"corso","link":"https:\/\/www.fragliavela.org\/en\/course\/circuit-training-gym-lake-garda\/","title":{"rendered":"HIIT"},"content":{"rendered":"\n<!--<\/div> --><!-- close col-* -->\n\n\t<div id=\"intestazione-pagina-block_ab1c7333af4405a34b6a625f3f0204e6\" class=\"c-intestazione-pagina\">\t\n\t\t<div class=\"c-intestazione-pagina__title\">\n\t\t\t<div class=\"wpseo-breadcrumb\"><span property=\"itemListElement\" typeof=\"ListItem\"><a property=\"item\" typeof=\"WebPage\" title=\"Go to Gym.\" href=\"https:\/\/www.fragliavela.org\/en\/gym-malcesine-lake-garda\/\" class=\"post post-page\"><span property=\"name\">Gym<\/span><\/a><meta property=\"position\" content=\"1\"><\/span> > <\/div>\t\t\t\t\n\t\t\t<h1>HIIT<\/h1>\n\t\t\t\t\t\t<h2>Twice a week with our PT at FVM GYM<\/h2>\n\t\t\t\t\t<\/div>\n\t<\/div>\t\n\t\n\n<\/div> <!-- col-md-12 --> <div class=\"col-md-9\">\n\n\n<!-- <\/div><\/div><\/div> !-->\n<\/div> <!-- close col-* -->\n\n<div class=\"col-md-12\">\n\t<div id=\"foto-sliderblock_ffcd2a650d415e0ad22cd8aa4b95e9a8\" class=\"c-foto-slider\">\n\t\n\t\t<!--<div class=\"slider-pagina\">-->\n\t\t\t<div class=\"home-slider-row\">\t\t\t\t\t\n\t\t\t\t<div class=\"header-image\">\t\t\t\t\t\n\t\t\t\t    <div class=\"slider\">\n\t\t\t\t\t\t\t\t\t\t    \t\n\t\t\t\t        \t\t\t\t            <div>\n\t\t\t\t            \t<img loading=\"lazy\" decoding=\"async\" width=\"1597\" height=\"800\" src=\"https:\/\/www.fragliavela.org\/wp-content\/uploads\/2022\/11\/circuit-training-fvm-gym-palestra-fraglia-vela-malcesine-lago-garda-1597x800.jpg\" class=\"attachment-page-header size-page-header\" alt=\"\" \/>\t\t\t\t            \t\n\t\t\t\t            <\/div>\n\t\t\t\t        \t\t\t        \n\t\t\t\t    <\/div>\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\t\t\t\n\t\t\t<\/div>\n\t\t<!--<\/div>-->\n\n\t<\/div>\n<\/div>\n\n<!--<div class=\"container\">\n<div class=\"row\">-->\n<div class=\"col-md-9\">\n\n\n\n<p>High-intensity training that uses several stations. It is a mostly anaerobic workout.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.fragliavela.org\/en\/gym-malcesine-lake-garda\/fitness-classes\/\">Schedule<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.fragliavela.org\/en\/gym-malcesine-lake-garda\/fitness-classes\/\">Price list<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">How to register<\/h3>\n\n\n\n<p>With the <strong>\u201cWellness in Cloud\u201d<\/strong> app.<\/p>\n\n\n\n<p>App download:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.fliptonic.myfliptonic\">Android<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/apps.apple.com\/it\/app\/wellness-in-cloud\/id1048967165\">Apple<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong><strong>If you still haven\u2019t bought your gym membership, come to the office to get it.<\/strong> You will get a <\/strong>confirmation email, with a link to set up your personal password. Download the app \u201cWellness in cloud\u201d, use the password you set up before through the confirmation email and book your pilates class with your smartphone.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What to bring with you<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A towel&nbsp;<\/li>\n\n\n\n<li>Clean gym shoes<\/li>\n<\/ul>\n","protected":false},"featured_media":11833,"template":"","meta":{"_acf_changed":false},"corso_category":[83],"class_list":["post-11838","corso","type-corso","status-publish","has-post-thumbnail","hentry","corso_category-gym"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Circuit Training class at FVM GYM in Malcesine on Lake Garda<\/title>\n<meta name=\"description\" content=\"We are waiting for you at FVM GYM in Malcesine on Lake Garda for our Circuit Training class with Nicole Modena, our PT graduated in Physical Education.\" \/>\n<meta name=\"robots\" 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