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Fraglia Vela Malcesine
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  • Regattas
    • Regattas
    • 2022
    • 2021
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    • 2019
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    • Archive
  • Gym
    • Gym
    • Weight area
    • Fitness classes
    • Personal training
  • School
    • FVM School
    • Kids sailing school
    • Kids windsurf school
    • Youth sailing course
    • Private sailing lessons
    • Sailing course for persons with disabilities
    • VelaScuola Project
    • Boat licence
  • Activities
    • Team building
    • Sailing trip
    • PERSICO 69F
    • Europa Surf and Sail
    • EasyKite
    • H14 ribs
  • Teams
    • Teams
    • Optimist team
    • ILCA Team
    • Techno team
    • Other youth sailing classes
    • Olympic classes
    • Roll of honour
  • Trainings
    • Trainings
    • Joined trainings
Gym > GAG

GAG training class

Once a week with our PT at FVM GYM

booty training fvm gym palestra fraglia vela malcesine lago garda

Fitness class dedicated to develop the back kinetic chain strength and resistance, with exercises to strengthen and develop back muscles, with a particular focus on gluteus muscles.

When

THURSDAY7:00 pm – 8:00 pm

Price

* valid from 1st October 2021 for all classes

SubscriptionsPrice
1 class per week
Monthly membership
40€
2 classes per week
Monthly membership
55€
All Inclusive
full access to all classes
Monthly membership
70€
3 Months All Inclusive
full access to all classes
3 Months membership
180€
10 classes
Yearly membership
100€
Full access
full access to all classes
Monthly membership
+ 30€*

* to buy together with the monthly / 3-months / 6- months / yearly gym membership

How to register

With the “Wellness in Cloud” app.

App download:

  • Android
  • Apple

If you still haven’t bought your gym membership, come to the office to get it. You will get a confirmation email, with a link to set up your personal password. Download the app “Wellness in cloud”, use the password you set up before through the confirmation email and book your pilates class with your smartphone.

What to bring with you

  • A towel 
  • Clean gym shoes

Instructor

nicole modena personal trainer corsi fitness fvm gym palestra lago garda 1

Nicole Modena

Fitness classes PT

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Fire Training class

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Corso Pilates Palestra Fraglia Vela Malcesine, Lago di Garda

Pilates Fitness class

Twice a week with our PT at FVM GYM

Merchandising of Fraglia Vela Malcesine

T-shirt, polo shirt, jacket, softshell Zhik and Payper

Merchandising
logo fvm polo merchandising fraglia vela malcesine lago garda

Stories from Fraglia

News / Regattas
22 July 2022

Waszp Games 2022: New Zealand takes it all

Sam Street and Elise Beavis are the winners of the world championship from 12 to 16 July in Malcesine

Teams
11 July 2022

Jana & Giorgia: european Bronze medal!

At the Championships of the Olympic classes in Aarhus (Denmark)

News / Regattas
24 May 2022

The Finn Gold Cup goes to the Dutch Postma

The world championship of the ex- Olympic class comes for the first time on Garda

Sponsor

falconeri logo main sponsor fraglia vela malcesine 4
sailmon
Funivia Malcesine Monte Baldo
cassa rurale alto garda partner fraglia vela malcesine
Frantoi Redoro
Negrinautica Sponsor Tecnico Fraglia Vela Malcesine
FIV Logo Federazione Italiana Vela
Regione Veneto Logo
Lago di Garda Veneto Partner Fraglia Vela Malcesine
Associazione Pubblici Esercizi Malcesine Logo
Associazione Albergatori Malcesine Logo
Comune di malcesine Logo
Speck Stube Malcesine Logo
foto mercato verona 2021
Armare Ropes Logo
360 Gardalife Logo
One Sails Logo
Coero Food & Drinks Logo
H14 Performance Ribs Partner Fraglia Vela Malcesine

Contacts

Fraglia della Vela di Malcesine ASD

Centro velico “Simone Lombardi”

Via Gardesana, 205
Frazione Navene – 37018 Malcesine VR

Email: race@fragliavela.org
Tel: + 39 045 6570439
Cell: +39 338 63 13 688

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