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  • Sport performance

    It is a program aimed at amateur and professional athletes to train sport performance, to improve performance and athletic longevity. The type of training and the program are customizable depending on the starting level, the…

  • allenamento atleti

    Athlete Young Talents Development

    It means long-term coaching for young talent and potential professional athletes. It is a program of sports growth and individual education. What it includes Planning and programming of a balanced workout designed to improve performance…

  • educazione motoria

    Performance and motor retraining

    It is the training for those who want to live well and feel energetic in everyday life. It is designed for people of any age, skill and level of preparation. The most common goals are:…

  • ricomposizione corporea

    Body recomposition

    It is a specific training program for those who want to lose a few pounds of excess fat but at the same time want to try to tone up and gain lean mass. To make…