Categoria dei corsi: Personal trainer
Sport performance
It is a program aimed at amateur and professional athletes to train sport performance, to improve performance and athletic longevity. The type of training and the program are customizable depending on the starting level, the…
Athlete Young Talents Development
It means long-term coaching for young talent and potential professional athletes. It is a program of sports growth and individual education. What it includes Planning and programming of a balanced workout designed to improve performance…
Performance and motor retraining
It is the training for those who want to live well and feel energetic in everyday life. It is designed for people of any age, skill and level of preparation. The most common goals are:…
Body recomposition
It is a specific training program for those who want to lose a few pounds of excess fat but at the same time want to try to tone up and gain lean mass. To make…
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