Categoria dei corsi: Gym

High intensity training, using all muscle groups. Using different types of circuit exercises and different equipment to push the body to work at its best every training. When Monday 7:00 pm – 8:00 pm Wednesday…

Fitness class with the physical fitness system Pilates, to improve the posture, equilibrium and develop the strength through specific and controlled exercises. This type of training is a low-impact training, thus perfect for everybody. When…