Categoria dei corsi: Gym
HIIT
High-intensity training that uses several stations. It is a mostly anaerobic workout. Schedule Prices How to register With the “Wellness in Cloud” app. App download: If you still haven’t bought your gym membership, come to…
Total Body
High intensity training, using all muscle groups. Using different types of circuit exercises and different equipment to push the body to work at its best every training. Schedule Prices How to register With the “Wellness…
Pilates
Fitness class with the physical fitness system Pilates, to improve the posture, equilibrium and develop the strength through specific and controlled exercises. This type of training is a low-impact training, thus perfect for everybody. Schedule…
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