The gym in Malcesine, on Lake Garda
Classes, memberships and private lesson with Fraglia Vela Malcesine personal trainers
Try to imagine to run on a tapis roulant only few metres from the lake, in front of the most amazing nature of the lake and the mountains. Both in the weight machines room and in the training room, the light, the colours are so brilliant that you will feel as training outside. This happens every day at FVM GYM.
The gym is located in the south area of Fraglia Vela Malcesine and from 2017 it is managed by us, Fraglia Vela Malcesine. Alberto or Nicole, personal trainers with a degree in physical education, Emil and Giorgia, the instructors, are always ready to welcome you in the gym. At the gym you can find training our athletes from the racing teams, sailors from all-over the world who come training at Lake Garda and local sportsmen.
We are looking forward to seeing you!
We offer single entrances or different type of memberships to train in the gym or to take part to our fitness classes.
The parking, the wi-fi, the lockers and the hot showers are included in the gym entrance.
We have created many different type of memberships: from the single entrance, to the 10-entrances package, to the weekly, monthly, six-month and yearly memberships.
With the gym membership the basic training plan is included. If you have specific requests our personal trainer will create for you a personalize training plan to reach your goals.
FVM GYM fitness classes
Pilates, Yoga, Total Body-Circuit Training, Gag and Youth Training
The monthly class membership is available to take part to all classes, as many time per week as you want. If you prefer single entrances, you can take the 10-entrances package or the monthly membership with one or two entrances per week.
You don’t’ have to chose a single fitness class, you can always choose which class attend.
Signing up to the fitness classes is easy and quick. Just download the app “My Flip Tonic” (both for Android and IOS) and create your personal account following the instructions in the email you receive by us after the registration in the gym office.
The first trial lesson is free to try our classes!
Bring a friend to the gym
Training together is always better and if you bring a friend with you at the gym, you will have both a 10% discount on the next membership.
Malcesine inhabitant, club members, athletes and boats owners discount
If you are Malcesine / Brenzone inhabitants, Fraglia Vela Malcesine guests or members, or you own a boats place at Marina Navene you have dedicated discounts for the gym.
Private lessons with our personal trainer
One, five or ten lessons, single or with three people group: private lessons are perfect for you if this is the first time you enter in the gym world, if you are looking for the motivation and perseverance or if you want to reach specific and ambitious goals. Come to the gym to meet Alberto, he is our personal trainer who will follow you in your route and will teach you to train in the best way to find your health and fitness.
Shall we meet on social media?
You will find the workout written on the mirror in the training room.
Every workout is designed to train different muscles and the workout is tested by the personal trainers and preview by some clients. Next time you could be the protagonist of our weekly workout.
On our social media you will find also all our promotions and some suggestions to improve your training routine.
FVM GYM Malcesine Opening hours
- Monday: 08.30 - 20.30
- Tuesday: 08.30 - 20.30
- Wednesday: 08.30 - 20.30
- Thursday: 08.30 - 20.30
- Friday: 08.30 - 18.00
- Saturday: 09.00 - 16.00
- Sunday: closed